BOLDLY I MOVE
Getting chilly out there but we still meet weekly - even if just for coffee!!!! ALL ability levels of walking/running are welcome!
We are looking for a bike leader! If you feel lead to assume this role on Saturday a.m.'s let me know! However with winter approaching there might not be much biking until spring!!!
Leaders this year are: Aaron, Jeff, Julie, Molly, Tonsha, Tony and ALL OF YOU!!
WHAT: Walk/Run/Snowshoe/Golf club for ANYONE and ANY ability level! Men, Women, Children - come join us!!!!
TIME: 7am(or come when you wish!) ; 8:00am Meet in ST FRANCIS newly remodeled cafeteria for Starbucks coffee and chit chat!! Sometimes some of us meet at 6am or 6:30am to get in a couple more miles - but we always come back at 7am to start out with the rest of the group!
WHERE: Walk/Run/Bike(season permitting)/Snowshoe(season permitting) meets at 7am(or come when you wish) inside the main entrance on the south side of St Francis!!! Run/Walk course options: 1)Around the hospital= flat and 1 mile! Go as many times as you wish! 2) Run/walk on 17th ave up towards Marystown Road(there and back is 4 miles!) 3) "Field Trip" runs to be determined weekly! Coffee Chit Chat is beginning at 8am in the warm and cozy St Francis cafeteria. This can last for a couple minutes or as long as you wish to stay and chat! Prayer Request box will be present at Coffee Chit Chat(CCC)!
We hope you will come!!! This is a very non-intimidating group!! You like to walk? Come! You like to jog? Come! You want to learn to run? Come! You like coffee? Come!!!!! Spread the word!!!!
PS Golf is planned by whoever wishes to plan an outing!! Great way to enjoy some good fellowship! Let me know if you wish to plan a golf outing!
"I am not a good runner because I am me; I am a good me because I am a runner." ~ Kristin Armstrong
"Therefore since we are surrounded by such a great cloud of witnesses, let us throw off everything that hinders and the sin that so easily entangles, and run with perseverance the race marked out for us." Hebrews 12:1